Planshit / Projecteye
Licence: mit
😎 一个基于20-20-20规则的用眼休息提醒Windows软件
Stars: ✭ 234
Programming Languages
csharp
926 projects
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Project Eye
一个基于20-20-20
规则的用眼休息提醒软件(Windows),帮助你保持健康的工作状态,追踪每天的用眼情况。
你可以设定好提醒间隔时间(默认20分钟)和休息时间(默认20秒),当程序启动后开始计时,每到达一次提醒间隔时间,就会弹出一个覆盖全屏幕的窗口提示该休息了。默认情况下你可以选择跳过
或开始休息
,选择跳过
窗口将关闭并重新开始计时,选择开始休息
程序会以从设定的休息时间(秒)开始倒计时,此时你应该将视线离开屏幕眺望远方至少6米远处放松双眼,当倒计时结束程序会播放提示音通知你。
什么是20-20-20规则
即每 20 分钟,将注意力集中在至少 20 英尺( 6 米)远的地方 20 秒。遵循这个规则可以有效地缓解你的用眼疲劳,保护视力健康。
参考资料:https://opto.ca/health-library/the-20-20-20-rule
亮点
- 全屏状态(全屏游戏、全屏看视频)免打扰功能;
- 进程跳过白名单设置功能,在运行白名单中的程序时不弹出提醒;
- 多个扩展显示器支持;
- 数据统计,用眼时长、休息时长、跳过次数;
- 离开监听,当检测到用户离开电脑时停止计时直到回来;
- 所见即所得地自定义(设计)全屏提示窗口;
部分功能需要自行在选项中开启才生效。
下载安装
你可以在这里Releases 下载所有发布版本编译好的EXE文件压缩包,一般是ProjectEye.zip,解压后直接双击ProjectEye.exe即可运行,无需安装。
成功启动后你将在右下角的状态栏中看到😎图标,右键显示菜单,双击启动或关闭番茄时钟模式。
运行环境
OS: Windows7/10
Runtime: .NET Framework 4.5+ [如果启动软件没反应请安装这个]
其他
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